I’m Sarah, co-founder of Alli, where we’re reimagining mental health care to make it more affordable and accessible. My own journey of wanting therapy but finding it unattainable due to cost sparked the creation of Alli during the pandemic. We saw too many people unable to continue therapy because it was simply out of reach, and we knew something had to change.

Our mission is to make therapy affordable while nurturing the therapists of tomorrow. By embracing a pay-what-you-can model, we’ve opened the door for people who once thought therapy was impossible. And we’re just getting started.

Mental health care should be a right, not a privilege. We’re working to create a world where therapy is accessible to everyone, not just those who can afford it. Through our pay-it-forward model and our commitment to reducing barriers, we’re making sure no one has to choose between their mental health and financial limitations.

I live in Toronto with my fiancé and our King Charles Spaniel, Arnie. If you’re passionate about making therapy more accessible in your community or workplace, or if you want to discuss new ideas to continue breaking the stigma around mental health, I’d love to connect!!

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  Co-Founder in Alli Therapy

  Therapy Tailored to Your Unique Journey