I am a dynamic learner, spontaneous yogi, jamming violinist, mental health advocate, and out-of-the-box believer. At the University of Ottawa, I pursued International Development and Globalization studies. Prior to starting Compass, I worked for five years in the mental health space across advocacy, research, consulting, and business development. I am a Power Yoga Canada certified yoga instructor and have taught yoga at the Africa Yoga Project in Nairobi, the Cornerstone Women’s Shelter in Ottawa, and Power Yoga Canada in Oakville.

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  Co-Founder in Compass

  At Compass, we connect young people to holistic and preventative mental health support.