Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.

This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.

This Is Perimenopause is a resource hub, but it’s more than that. It’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.

We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.